Natural Cures for Bad Breath: The Best Alternative

Nowadays, there are so many things that are not natural anymore. Food flavorings, food ingredients, hair color, body parts, beauty enhancers, beverages, synthetic drugs, and including cures for bad breath. Mothers used to advise their children to go for natural. Nothing beats a natural thing. So, stay clear from synthetic or alcohol based solutions and go for the best alternative and natural cures for bad smell.

There are various natural ways to cure bad breath problems. Most if not all have been traditionally practiced by our grandparents and their parents ever since and they swear to its effectiveness.

Check your spice rack for natural remedies from bad smell. Cloves have an antiseptic effect on the mouth and are great remedy for bad smell. Chew on cloves for best results. Grounded cloves can also be made into to tea to give you a pleasant smelling breath. Other spices good to fight bad breath are fennel, anise, and cardamom. They contain antimicrobial ingredients that fight off odor-causing bacteria and give you fresh breath.

Essential oils from mint and tea tree are natural cures for bad breath. Mint is in almost every breath-freshener products. Peppermint oil is the most effective and potent mint in fighting bad smell. A drop of pure essential oil on the tongue freshens your breath immediately. Tea tree oil is another powerful antiseptic. A drop on your toothbrush everyday will give you a pleasant smelling breath.

Lemon is not only good for lemonade and as household cleaning agent, but it is also a great natural cure for bad smell. Sucking a lemon will make your breath smelling fresh and feeling clean. The acid from the fruit stimulates the saliva which minimizes growth of bacteria in the mouth. A squeeze of lemon on a small glass of water for gargling every day is also the best way to keep your mouth smelling sweet. Other citrus fruit that can help fight bad smell are oranges and grapefruits.

The oldest known natural remedy for bad breath is baking soda. What it does is it changes the acidity level in the mouth, killing odor-causing bacteria. Brushing your teeth and tongue with baking soda everyday is a natural way to cure bad smell.

The traditional way of eliminating bad breath is to rinse your mouth with saltwater. It is also good for sore throat. It is a natural way of eliminating bad smell.

Apple cider vinegar is one of the most natural cures for bad breath. Dilute half a tablespoon of vinegar into a glass of water and gargle for 10 seconds at a time. Its effect leaves you an
odor-free mouth.

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Cure for Bad Breath

Finding a cure for bad breath (halitosis) really means finding a cure for whatever is causing the odor, and that is usually a group of bacteria living in the mouth that produce bad smelling compounds as part of their metabolism. Bacteria in the mouth, particularly those living near the back of the tongue, get nutrients by breaking down proteins, and give off volatile sulfur compounds (VSC), which make the breath smell bad.

When halitosis is caused by VSC, a bad breath cure will get rid of the bacteria that give off the VSC. That is why chlorhexidine, an antibacterial liquid, is often used to treat halitosis. Chlorhexidine is quite effective at killing oral bacteria, and it is added to oral rinses. Other antibiotics are sometimes used as a cure for bad breath, but the problem generally does not require prescription drugs.

Consult your dentist, doctor, or pharmacist, to discuss how to cure bad breath. These professionals have experience with the problem and have the most up-to-date information. They can advise you on the most recent advances in bad breath cures, and help you determine whether your halitosis is the bacterial kind, or whether it might be caused by something else. If the smell on your breath is not VSC, you need a different approach to a cure for bad breath.

Most people do have halitosis from time to time, but if there is an ongoing problem, a permanent bad breath cure is hard to find. Advice and over the counter remedies are common, however. Advice on how to cure bad breath will range from ways to cover up the bad smell with a stronger, more pleasant smell, to drugs that kill the bacteria in the mouth. Most over the counter products only treat the problem temporarily: some merely mask the odor without treating the underlying cause. When you stop using the cure for bad breath, the problem instantly returns.

With the rise in alternative methods of healing, new types of bad breath cure have become available. Some take an approach that aims at killing the VSC-producing bacteria without the use of antibiotic drugs, an approach that is appealing to many people. Again, if you have a chronic problem with halitosis, you will likely have to use a product on a ongoing basis. No one knows, yet, how to cure bad breath for good.